What better way to celebrate "Birthday Week" than with red and pink balloons.
Thursday, July 14, 2011
30 Never Tasted So Sweet...In Pictures.
I have been in love with Balloons for about 6 years now. I always liked balloons, but one Valentine's I was given a 1/2 dozen red and pink heart balloons instead of flowers. I fell in love that day with balloons. They always make me ridiculously happy.
Tuesday, July 12, 2011
To Market, To Market
This past Saturday I debuted my cakeball business at the Downtown Farmers Market. It was amazing, exhausting, exciting, fun, and did I mention exhausting?! I loved every second of it, but I'll go over the highlights.
I felt so blessed to have such amazing friends show up to support me in this endeavour; Jana helped me all day and then Jessica, Amy, Stacy, Matt, Dan F and so many of his friends, Gabalicious and Indi. This string of people kept me going. I loved talking with people, at one point I mentioned I had a day job, he asked me what I do for a living. So I told him about my day job and then said " and "I Hustle my cakeballs on the side." That is exactly what I did. I totally Hustled. Every person that walked by I smiled and attempted to engage them in conversation about my cakeballs. I was amazed at how that is really all it took. By the end of the day I was beat, but I had a really cute guy start talking with me. I mentioned that my Cap'n Crunch cakeball was my original ccreation, which is hard to do these days. He looked me square in the eyes, smiled, and said " I seriously doubt you have a hard time being original." For whatever reason, his comment completely made my day. I'm hoping he comes back for another cakeball. I will be back at the market Next Saturday July 23rd. Stop by my booth and say hi.
Wednesday, July 6, 2011
I Needed This-6 Secrets of Skinny People
This morning I got up before the sun to get to my trainers by 6am. As I drove to her gym, I retraced my weekend in my mind and winced a few times.
At week 4 of the competition, I was in the lead again. So this weekend I thought...I can cheat a little, this cookie wont make a big difference. But that one cookie Friday night turned into a weekend worth of cheats.
So with Heidi by my side, I stepped on her scale. It didnt lie, I gained a 1/2 LBS. A half a pound isnt anything to get my panies in a bunch over and isnt going to keep me from winning this competition, but it just reaffirms what I already knew. Eating un-processed, nutritiously rich foods makes me feel good and helps my body run properly. Eating that weekend worth of cheats gave me nothing but regret.
As if Livestrong.com knew exactly what I needed, they sent me an email newsletter this morning. The top article was 6 Secrets of Skinny People.
I loved it so Im going to share the highlights:
1.) Always Be Prepared.
2.) Snack When You’re Hungry.
3.) Be Calorie Conscious.
4.) Indulge & Then Get Back on Track- (Ding, ding, ding...I really needed this one.)
5.) Do Something Daily
6.) Stay the Course
So today I am getting back on track. Letting go of the regret and just moving forward.
At week 4 of the competition, I was in the lead again. So this weekend I thought...I can cheat a little, this cookie wont make a big difference. But that one cookie Friday night turned into a weekend worth of cheats.
So with Heidi by my side, I stepped on her scale. It didnt lie, I gained a 1/2 LBS. A half a pound isnt anything to get my panies in a bunch over and isnt going to keep me from winning this competition, but it just reaffirms what I already knew. Eating un-processed, nutritiously rich foods makes me feel good and helps my body run properly. Eating that weekend worth of cheats gave me nothing but regret.
As if Livestrong.com knew exactly what I needed, they sent me an email newsletter this morning. The top article was 6 Secrets of Skinny People.
I loved it so Im going to share the highlights:
1.) Always Be Prepared.
2.) Snack When You’re Hungry.
3.) Be Calorie Conscious.
4.) Indulge & Then Get Back on Track- (Ding, ding, ding...I really needed this one.)
5.) Do Something Daily
6.) Stay the Course
So today I am getting back on track. Letting go of the regret and just moving forward.
Labels:
body fat percentage loss.,
healthy,
livestrong.com
Subscribe to:
Posts (Atom)